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1 wing, bone removed (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 wing, bone removed (yield from 450 g ready-to-cook chicken)
Energy
269 kj
64 kcal
Protein
5.32g
Fat
4.63g
Saturated Fat
1.299g
Trans Fat
0.055g
Polyunsaturated Fat
0.983g
Monounsaturated Fat
1.842g
Cholesterol
22mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
21mg
Potassium
45mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
4.63g
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Carbs
0g
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Prot
5.32g
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| There are 64 calories in 1 wing, bone removed (yield from 450 gram ready-to-cook chicken) of Chicken Wing Meat and Skin. |
| Calorie Breakdown: 66% fat, 0% carbs, 34% prot. |
Common serving sizes:
Related types of Chicken Wings:
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