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Chicken with Rice-Vegetable Mixture (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (240 g)
per serve
Energy
1139 kj
272 kcal
Protein
25.09g
Fat
7.95g
Saturated Fat
1.752g
Polyunsaturated Fat
2.619g
Monounsaturated Fat
1.892g
Cholesterol
63mg
Carbohydrates
25.18g
Sugar
2.77g
Fibre
1.9g
Sodium
810mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (26%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
7.95g
Carbs
25.18g
Prot
25.09g
There are 272 calories in 1 Chicken with Rice-Vegetable Mixture (Diet Frozen Meal).
Calorie Breakdown: 26% fat, 37% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
100 g 113
1 serving (241 g) 272
1 meal (240 g) 272

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken
Chicken Thigh
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Enchilada (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Chicken Cordon Bleu with Vegetable and Rice (Frozen Meal)
Turkey with Gravy, Dressing, Vegetable and Fruit (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
  View More
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