Food database and calorie counter

Chicken

Nutrition Facts

Serving Size

100 g

Energy

992 kj

237 kcal

Protein

27.07g

Fat

13.49g

Saturated Fat

3.758g

Polyunsaturated Fat

2.945g

Monounsaturated Fat

5.296g

Cholesterol

87mg

Carbohydrates

Sugar

Fibre

Sodium

404mg

Potassium

221mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(237 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (53%)

Protein (47%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

237

Fat

13.49g

Carbs

Prot

27.07g

There are 237 calories in 100 grams of Chicken.

Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size	Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm)	17
1 thick slice (approx 5 cm x 4 cm x 1 cm)	50
1 oz, boneless, cooked	67
1 small piece (yield after cooking, bone removed)	76
1 serving (85 g)	201
100 g	237
1 cup cooked, diced	320

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
	View More Chicken Nutritional Info

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