Food database and calorie counter  
Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
2235 kj
534 kcal
Protein
30.9g
Fat
9.23g
Saturated Fat
0.956g
Polyunsaturated Fat
4.117g
Monounsaturated Fat
2.076g
Cholesterol
0mg
Carbohydrates
79.79g
Sugar
14.97g
Fibre
14.9g
Sodium
88mg
Potassium
1167mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(534 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (16%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
534
Fat
9.23g
Carbs
79.79g
Prot
30.9g
There are 534 calories in 1 1/2 cups of Chickpea Flour (Besan).
Calorie Breakdown: 16% fat, 61% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 cup 356
100 g 387

Related types of Flour:

White Rice Flour
White Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
Whole Grain Wheat Flour
  View More Flour Nutritional Info

See also:

Chickpea Curry
Chickpea Soup
Besan Ladoo
Besan Chilla
Potato Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mckenzie's Almond Flour
Macro Coconut Flour
Coco Earth Organic Coconut Flour
White Mill Plain Flour
Coles Hazelnut Meal
Mckenzie's Tapioca Flour


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.