Food database and calorie counter |
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Nutrition Facts
Serving Size
1/4 cup
Energy
309 kj
74 kcal
Protein
3.91g
Fat
1.22g
Saturated Fat
0.127g
Polyunsaturated Fat
0.546g
Monounsaturated Fat
0.275g
Cholesterol
0mg
Carbohydrates
12.29g
Sugar
2.17g
Fibre
3.5g
Sodium
100mg
Potassium
177mg
Last updated: 10 May 20 08:30 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
74
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Fat
1.22g
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Carbs
12.29g
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Prot
3.91g
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There are 74 calories in a 1/4 cup of Chickpeas. |
Calorie Breakdown: 15% fat, 65% carbs, 21% prot. |
Common serving sizes:
Related types of Chickpeas:
Related types of Beans:
See also:
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