| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1835 kj
438 kcal
Protein
13.5g
Fat
31.37g
Saturated Fat
9.041g
Polyunsaturated Fat
8.781g
Monounsaturated Fat
11.322g
Cholesterol
197mg
Carbohydrates
27.35g
Sugar
5.01g
Fibre
4.2g
Sodium
541mg
Potassium
425mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
438
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Fat
31.37g
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Carbs
27.35g
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Prot
13.5g
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| There are 438 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. |
| Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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