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Chilli Con Carne with Beans and Rice
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Nutrition Facts
Serving Size
1 cup
Energy
1245 kj
298 kcal
Protein
11.4g
Fat
8.75g
Saturated Fat
3.71g
Polyunsaturated Fat
0.632g
Monounsaturated Fat
3.69g
Cholesterol
28mg
Carbohydrates
45.3g
Sugar
2.1g
Fibre
7.3g
Sodium
1173mg
Potassium
598mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (26%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
298
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Fat
8.75g
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Carbs
45.3g
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Prot
11.4g
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| There are 298 calories in 1 cup of Chilli Con Carne with Beans and Rice. |
| Calorie Breakdown: 26% fat, 59% carbs, 15% prot. |
Common serving sizes:
Related types of Chili:
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