| Food database and calorie counter |
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Chinese Broccoli (Cooked)
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Nutrition Facts
Serving Size
1 cup
Energy
81 kj
19 kcal
Protein
1g
Fat
0.63g
Saturated Fat
0.097g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.044g
Cholesterol
0mg
Carbohydrates
3.35g
Sugar
0.74g
Fibre
2.2g
Sodium
6mg
Potassium
230mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (25%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.63g
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Carbs
3.35g
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Prot
1g
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| There are 19 calories in 1 cup of Chinese Broccoli (Cooked). |
| Calorie Breakdown: 25% fat, 58% carbs, 17% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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