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1 serving (149 g)

Chinese Fried Rice

Nutrition Facts
Serving Size
1 serving (149 g)
per serve
Energy
942 kj
225 kcal
Protein
8.45g
Fat
8.36g
Saturated Fat
1.525g
Trans Fat
0.017g
Polyunsaturated Fat
3.619g
Monounsaturated Fat
2.557g
Cholesterol
70mg
Carbohydrates
28.24g
Sugar
1.01g
Fibre
0.9g
Sodium
557mg
Potassium
137mg
Last updated: 10 May 20 07:38 PM
11%
of RDI*
(225 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

Chinese Fried Rice Chinese Fried Rice

Nutritional Summary:

Cals
225
Fat
8.36g
Carbs
28.24g
Prot
8.45g
There are 225 calories in 1 serving of Chinese Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 151
1 serving (149 g) 225
1 cup 299

Related types of Fried Rice:

Shrimp Fried Rice
Fried Rice
Beef Fried Rice
Meatless Fried Rice
Chicken Fried Rice
Pork Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Brown Rice
  View More Rice Nutritional Info

See also:

Egg Fried Rice
Chinese Noodles (Mung Beans) (Cellophane or Long Rice)
Chicken Wing Meat (Floured, Fried, Cooked)
Rice (Sake) Beverage
Chinese Cabbage
  View More
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