| Food database and calorie counter |
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Chocolate Doughnut (Raised or Yeast)
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Nutrition Facts
Serving Size
1 doughnut (approx 7 cm dia)
Energy
824 kj
197 kcal
Protein
3.48g
Fat
11.17g
Saturated Fat
2.953g
Polyunsaturated Fat
1.392g
Monounsaturated Fat
6.231g
Cholesterol
3mg
Carbohydrates
22.4g
Sugar
11.33g
Fibre
1.3g
Sodium
163mg
Potassium
111mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
11.17g
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Carbs
22.4g
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Prot
3.48g
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| There are 197 calories in 1 Chocolate Doughnut (Raised or Yeast). |
| Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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