| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium 470 ml serving
Energy
1998 kj
478 kcal
Protein
12.78g
Fat
13.91g
Saturated Fat
8.697g
Polyunsaturated Fat
0.526g
Monounsaturated Fat
4.042g
Cholesterol
49mg
Carbohydrates
77.08g
Sugar
69.94g
Fibre
7.1g
Sodium
365mg
Potassium
752mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (26%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
478
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Fat
13.91g
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Carbs
77.08g
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Prot
12.78g
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| There are 478 calories in 1 medium 470 ml serving of Chocolate Shake. |
| Calorie Breakdown: 26% fat, 64% carbs, 11% prot. |
Common serving sizes:
Related types of Milk Shakes:
See also:
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