| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1243 kj
297 kcal
Protein
8.25g
Fat
6.05g
Saturated Fat
2.085g
Polyunsaturated Fat
0.766g
Monounsaturated Fat
2.203g
Cholesterol
208mg
Carbohydrates
54.68g
Sugar
39.95g
Fibre
1.6g
Sodium
185mg
Potassium
154mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (18%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
297
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Fat
6.05g
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Carbs
54.68g
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Prot
8.25g
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| There are 297 calories in 100 grams of Chocolate Sponge Cake. |
| Calorie Breakdown: 18% fat, 71% carbs, 11% prot. |
Common serving sizes:
Related types of Chocolate Cake:
Related types of Cakes:
See also:
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