| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1703 kj
407 kcal
Protein
20.46g
Fat
23.17g
Saturated Fat
4.332g
Polyunsaturated Fat
9.225g
Monounsaturated Fat
8.144g
Cholesterol
68mg
Carbohydrates
30.89g
Sugar
3.7g
Fibre
3.5g
Sodium
1010mg
Potassium
420mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (50%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
407
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Fat
23.17g
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Carbs
30.89g
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Prot
20.46g
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| There are 407 calories in 1 cup of Chow Mein or Chop Suey with Noodles. |
| Calorie Breakdown: 50% fat, 30% carbs, 20% prot. |
Common serving sizes:
Related types of Noodles:
See also:
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