| Food database and calorie counter |
|
Chunky Style Bean and Ham Soup
|
Nutrition Facts
Serving Size
1 cup
Energy
925 kj
221 kcal
Protein
11.13g
Fat
7.02g
Saturated Fat
1.341g
Polyunsaturated Fat
3.089g
Monounsaturated Fat
2.272g
Cholesterol
12mg
Carbohydrates
28.84g
Sugar
2.84g
Fibre
4.9g
Sodium
902mg
Potassium
544mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (52%)
Fat (28%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
221
|
|
Fat
7.02g
|
|
Carbs
28.84g
|
|
Prot
11.13g
|
| There are 221 calories in 1 cup of Chunky Style Bean and Ham Soup. |
| Calorie Breakdown: 28% fat, 52% carbs, 20% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
