| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
310 kj
74 kcal
Protein
12.77g
Fat
0.97g
Saturated Fat
0.094g
Polyunsaturated Fat
0.282g
Monounsaturated Fat
0.08g
Cholesterol
34mg
Carbohydrates
2.57g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
314mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (12%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
74
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Fat
0.97g
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Carbs
2.57g
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Prot
12.77g
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| There are 74 calories in 100 grams of Clams (Mixed Species). |
| Calorie Breakdown: 12% fat, 15% carbs, 73% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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