Food database and calorie counter  

1 tbsp

Coconut Oil

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
490 kj
117 kcal
Protein
0g
Fat
13.6g
Saturated Fat
11.764g
Polyunsaturated Fat
0.245g
Monounsaturated Fat
0.789g
Cholesterol
0mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
117
Fat
13.6g
Carbs
0g
Prot
0g
There are 117 calories in 1 tablespoon of Coconut Oil.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 117
1 serving (14 g) 117
100 g 862

Related types of Vegetable Oil:

Corn and Canola Oil
Vegetable Oil
Canola Vegetable Oil
Sunflower Oil
Soybean Oil
Olive Oil
  View More Vegetable Oil Nutritional Info

See also:

You searched for Coconut Oil. Did you mean:
Raw C Organic Virgin Coconut Oil
Just Organic Extra Virgin Coconut Oil
Aldi Organic Extra Virgin Coconut Oil
Raw C Premium MCT Liquid Coconut Oil
Coco Earth Liquid Coconut Premium Oil
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Potato Gratin
Lite n' Easy Three Cheese Ravioli
Imperial Grain Super Blend
Lurpak Spreadable Slightly Salted
Coles Baby Peppers with Australian Feta
Crisco Sunflower Oil


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.