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Posted: 18 Aug 11, by member: a Mobile User

Coconut
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Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
1185 kj
283 kcal
Protein
2.66g
Fat
26.79g
Saturated Fat
23.758g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
1.14g
Cholesterol
0mg
Carbohydrates
12.18g
Sugar
4.98g
Fibre
7.2g
Sodium
16mg
Potassium
285mg
 
 

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