Food database and calorie counter  

Coffee or Table Cream (Light)

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
122 kj
29 kcal
Protein
0.4g
Fat
2.9g
Saturated Fat
1.803g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.837g
Cholesterol
10mg
Carbohydrates
0.55g
Sugar
0.02g
Fibre
0g
Sodium
6mg
Potassium
18mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (87%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
2.9g
Carbs
0.55g
Prot
0.4g
There are 29 calories in 1 tablespoon of Coffee or Table Cream (Light).
Calorie Breakdown: 87% fat, 7% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 container individual 22
1 tbsp 29
1 oz 55
1 fl oz 58
100 g 195
100 ml 198
1 cup 468

Related types of Coffee Creamer:

Cream Substitute (Liquid)
Single Cream
Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Heavy Cream
Whipping Cream
Whipped Cream (Pressurised)
Half and Half Cream
Light Cream
  View More Cream Nutritional Info

See also:

Light Ice Cream Cone
Chocolate Light Ice Cream Cone
Soft Serve Light Ice Cream Sundae (with Whipped Cream)
No Sugar Added Light Ice Cream
Filter Coffee
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nestle Carnation Lite Cooking Cream
Denada Vanilla Ice Cream
Kez's Chocolate Cream Princetons
Aussie Bodies HPLC Bar Cookies & Cream Fudge
Macro Light Coconut Cream
Woolworths Banoffee Turnover with Fresh Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.