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Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
21.27g
Fat
7.67g
Saturated Fat
1.816g
Polyunsaturated Fat
1.861g
Monounsaturated Fat
3.33g
Cholesterol
51mg
Carbohydrates
0g
Fibre
0g
Sodium
47mg
Potassium
450mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
7.67g
Carbs
0g
Prot
21.27g
There are 160 calories in 100 grams of Coho Salmon (Farmed).
Calorie Breakdown: 45% fat, 0% carbs, 55% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 fillet 254

Related types of Salmon:

Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Wild Coho Salmon
Farmed Atlantic Salmon (Cooked, Dry Heat)
Channel Catfish (Farmed)
Rainbow Trout (Farmed)
Chinook Salmon
  View More
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