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1 serving (28 g)

Colby Jack Cheese

Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
450 kj
108 kcal
Protein
6.75g
Fat
8.74g
Saturated Fat
5.5g
Polyunsaturated Fat
0.259g
Monounsaturated Fat
2.524g
Cholesterol
26mg
Carbohydrates
0.45g
Sugar
0.14g
Fibre
0g
Sodium
160mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
108
Fat
8.74g
Carbs
0.45g
Prot
6.75g
There are 108 calories in 1 serving of Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 serving (28 g) 108
1 slice (28 g) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Cheddar or Colby Cheese
Monterey Jack Cheese
Cheese Bread
Cheese Roll
Goat Cheese
  View More
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