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Nutrition Facts
Serving Size
100 g
per serve
Energy
1607 kj
384 kcal
Protein
24.12g
Fat
31.2g
Saturated Fat
19.642g
Polyunsaturated Fat
0.926g
Monounsaturated Fat
9.015g
Cholesterol
92mg
Carbohydrates
1.62g
Sugar
0.51g
Fibre
0g
Sodium
570mg
Potassium
104mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (73%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
384
Fat
31.2g
Carbs
1.62g
Prot
24.12g
There are 384 calories in 100 grams of Colby Jack Cheese.
Calorie Breakdown: 73% fat, 2% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 cracker-size slice 27
1 serving (28 g) 108
1 slice (28 g) 109
100 g 384
1 cup shredded 434
1 cup diced 507

Related types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Low Sodium)
  View More Colby Cheese Nutritional Info

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Low Sodium Cheddar or Colby Cheese
Monterey Jack Cheese
Cheese Empanadas
Saganaki Cheese
Cheese Knish (Pastry Filled with Cheese)
  View More
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