| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
126 kj
30 kcal
Protein
2.45g
Fat
0.42g
Saturated Fat
0.055g
Polyunsaturated Fat
0.201g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
5.69g
Sugar
0.46g
Fibre
3.6g
Sodium
20mg
Potassium
169mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
30
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Fat
0.42g
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Carbs
5.69g
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Prot
2.45g
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| There are 30 calories in 100 grams of Collards. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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