| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
569 kj
136 kcal
Protein
11.11g
Fat
1.91g
Saturated Fat
0.249g
Polyunsaturated Fat
0.912g
Monounsaturated Fat
0.136g
Cholesterol
0mg
Carbohydrates
25.81g
Sugar
2.09g
Fibre
16.3g
Sodium
91mg
Potassium
767mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
1.91g
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Carbs
25.81g
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Prot
11.11g
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| There are 136 calories in 1 pound of Collards. |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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