| Food database and calorie counter |
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Cooked Asparagus (Canned)
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Nutrition Facts
Serving Size
1 cup
Energy
331 kj
79 kcal
Protein
5.19g
Fat
5.29g
Saturated Fat
1.052g
Polyunsaturated Fat
1.776g
Monounsaturated Fat
1.8g
Cholesterol
0mg
Carbohydrates
6.05g
Sugar
2.57g
Fibre
4g
Sodium
726mg
Potassium
417mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
79
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Fat
5.29g
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Carbs
6.05g
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Prot
5.19g
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| There are 79 calories in 1 cup of Cooked Asparagus (Canned). |
| Calorie Breakdown: 51% fat, 26% carbs, 22% prot. |
Common serving sizes:
Related types of Asparagus:
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