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Cooked Bamboo Shoots (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
117 kj
28 kcal
Protein
2.66g
Fat
0.31g
Saturated Fat
0.071g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Carbohydrates
5.33g
Sugar
3.07g
Fibre
2.3g
Sodium
242mg
Potassium
492mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
28
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Fat
0.31g
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Carbs
5.33g
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Prot
2.66g
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| There are 28 calories in 100 grams of Cooked Bamboo Shoots (Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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