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Cooked Beetroot (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
130 kj
31 kcal
Protein
0.91g
Fat
0.14g
Saturated Fat
0.023g
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.028g
Cholesterol
0mg
Carbohydrates
7.21g
Sugar
5.51g
Fibre
1.7g
Sodium
194mg
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.14g
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Carbs
7.21g
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Prot
0.91g
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| There are 31 calories in 100 grams of Cooked Beetroot (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beetroot:
Related types of Vegetables:
See also:
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