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Cooked Bitter Melon (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
79 kj
19 kcal
Protein
0.84g
Fat
0.18g
Saturated Fat
0.014g
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.033g
Cholesterol
0mg
Carbohydrates
4.29g
Sugar
1.94g
Fibre
2g
Sodium
237mg
Potassium
317mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.18g
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Carbs
4.29g
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Prot
0.84g
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| There are 19 calories in 100 grams of Cooked Bitter Melon (Fat Not Added in Cooking). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of Melons:
See also:
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