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Nutrition Facts
Serving Size
1 serving (44 g)
Energy
99 kj
24 kcal
Protein
1.29g
Fat
1.27g
Saturated Fat
0.234g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.548g
Cholesterol
0mg
Carbohydrates
2.69g
Sugar
1.32g
Fibre
1.4g
Sodium
121mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (42%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
1.27g
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Carbs
2.69g
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Prot
1.29g
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| There are 24 calories in 1 serving of Cooked Broccoflower. |
| Calorie Breakdown: 42% fat, 39% carbs, 19% prot. |
Common serving sizes:
Related types of Vegetables:
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