| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
142 kj
34 kcal
Protein
2.3g
Fat
0.4g
Saturated Fat
0.077g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
6.93g
Sugar
1.34g
Fibre
3.2g
Sodium
270mg
Potassium
282mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (9%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.4g
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Carbs
6.93g
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Prot
2.3g
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| There are 34 calories in 1 cup, flowerets of Cooked Broccoli (Fat Not Added in Cooking). |
| Calorie Breakdown: 9% fat, 68% carbs, 23% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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