| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, flowerets
Energy
114 kj
27 kcal
Protein
2.99g
Fat
0.11g
Saturated Fat
0.017g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
5.16g
Sugar
1.39g
Fibre
2.9g
Sodium
212mg
Potassium
155mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (3%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
27
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Fat
0.11g
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Carbs
5.16g
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Prot
2.99g
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| There are 27 calories in 1 cup, flowerets of Cooked Broccoli (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 62% carbs, 36% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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