| Food database and calorie counter |
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Cooked Broccoli with Mushroom Sauce (from Frozen)
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Nutrition Facts
Serving Size
1 cup
Energy
487 kj
116 kcal
Protein
5.86g
Fat
5.52g
Saturated Fat
1.432g
Polyunsaturated Fat
1.295g
Monounsaturated Fat
1.053g
Cholesterol
2mg
Carbohydrates
13.22g
Sugar
4.06g
Fibre
3.6g
Sodium
572mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
116
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Fat
5.52g
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Carbs
13.22g
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Prot
5.86g
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| There are 116 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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