| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 stalk
Energy
102 kj
24 kcal
Protein
1.23g
Fat
1.16g
Saturated Fat
0.301g
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.222g
Cholesterol
0mg
Carbohydrates
2.78g
Sugar
0.85g
Fibre
0.8g
Sodium
120mg
Potassium
59mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
1.16g
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Carbs
2.78g
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Prot
1.23g
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| There are 24 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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