Food database and calorie counter  

Cooked Carrots

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
341 kj
82 kcal
Protein
1.12g
Fat
3.74g
Saturated Fat
0.707g
Polyunsaturated Fat
1.174g
Monounsaturated Fat
1.652g
Cholesterol
0mg
Carbohydrates
12.07g
Sugar
5.03g
Fibre
4.4g
Sodium
462mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (39%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
82
Fat
3.74g
Carbs
12.07g
Prot
1.12g
There are 82 calories in 1 cup of sliced Cooked Carrots.
Calorie Breakdown: 39% fat, 56% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 2
1 carrot ball 2
1 baby carrot 3
1 oz 15
1 small (14.5 cm long or less) 26
1 medium (15 cm - 18 cm long) 31
1 large (18.5 cm - 22 cm long) 37
1 serving (76 g) 41
100 g 54
1 cup sliced 82
1 cup, baby 83
1 cup, carrot balls 90
1 cup mashed 126

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Onions
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (from Fresh)
Cooked Carrots (Fat Added in Cooking)
Carrots (without Salt, Drained, Cooked, Boiled)
Cooked Carrots with Cheese Sauce (from Canned)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
  View More
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