| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small head (10 cm dia)
Energy
536 kj
128 kcal
Protein
4.73g
Fat
8.78g
Saturated Fat
1.612g
Polyunsaturated Fat
2.793g
Monounsaturated Fat
3.685g
Cholesterol
0mg
Carbohydrates
10.68g
Sugar
3.6g
Fibre
6.9g
Sodium
772mg
Potassium
366mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (31%)
Fat (56%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
128
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Fat
8.78g
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Carbs
10.68g
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Prot
4.73g
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| There are 128 calories in 1 small head of Cooked Cauliflower (from Fresh). |
| Calorie Breakdown: 56% fat, 30% carbs, 13% prot. |
Common serving sizes:
Related types of Cauliflower:
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