| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
143 kj
34 kcal
Protein
2.88g
Fat
0.4g
Saturated Fat
0.06g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
6.71g
Sugar
1.87g
Fibre
4.9g
Sodium
403mg
Potassium
248mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
0.4g
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Carbs
6.71g
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Prot
2.88g
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| There are 34 calories in 1 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 64% carbs, 27% prot. |
Common serving sizes:
Related types of Cauliflower:
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