| Food database and calorie counter |
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Cooked Collards (from Canned, Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup, canned
Energy
176 kj
42 kcal
Protein
3.4g
Fat
0.58g
Saturated Fat
0.076g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.042g
Cholesterol
0mg
Carbohydrates
7.91g
Sugar
0.65g
Fibre
4.5g
Sodium
458mg
Potassium
186mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
0.58g
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Carbs
7.91g
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Prot
3.4g
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| There are 42 calories in 1 cup, canned of Cooked Collards (from Canned, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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