| Food database and calorie counter |
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Cooked Collards (from Fresh)
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Nutrition Facts
Serving Size
100 g
Energy
176 kj
42 kcal
Protein
2.05g
Fat
2.24g
Saturated Fat
0.4g
Polyunsaturated Fat
0.722g
Monounsaturated Fat
0.918g
Cholesterol
0mg
Carbohydrates
4.81g
Sugar
0.39g
Fibre
2.7g
Sodium
269mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
42
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Fat
2.24g
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Carbs
4.81g
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Prot
2.05g
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| There are 42 calories in 100 grams of Cooked Collards (from Fresh). |
| Calorie Breakdown: 42% fat, 40% carbs, 17% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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