| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
109 kj
26 kcal
Protein
2.1g
Fat
0.36g
Saturated Fat
0.047g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.026g
Cholesterol
0mg
Carbohydrates
4.88g
Sugar
0.4g
Fibre
2.8g
Sodium
283mg
Potassium
115mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (10%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.36g
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Carbs
4.88g
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Prot
2.1g
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| There are 26 calories in 100 grams of Cooked Collards (from Fresh, Fat Not Added in Cooking). |
| Calorie Breakdown: 10% fat, 63% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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