| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
128 kj
31 kcal
Protein
2.51g
Fat
0.35g
Saturated Fat
0.051g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Carbohydrates
6.01g
Sugar
0.48g
Fibre
2.4g
Sodium
227mg
Potassium
213mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
31
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Fat
0.35g
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Carbs
6.01g
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Prot
2.51g
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| There are 31 calories in 1 serving of Cooked Collards (from Frozen, Fat Not Added in Cooking). |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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