Food database and calorie counter  

Cooked Cucumber

Nutrition Facts
Serving Size
1 cup
per serve
Energy
348 kj
83 kcal
Protein
1.17g
Fat
6.46g
Saturated Fat
1.236g
Polyunsaturated Fat
1.931g
Monounsaturated Fat
2.965g
Cholesterol
0mg
Carbohydrates
6.55g
Sugar
2.94g
Fibre
0.9g
Sodium
450mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(83 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (65%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
83
Fat
6.46g
Carbs
6.55g
Prot
1.17g
There are 83 calories in 1 cup of Cooked Cucumber.
Calorie Breakdown: 65% fat, 29% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 13
1 serving (93 g) 42
100 g 45
1 cup 83

Related types of Cucumbers:

Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
Dill Cucumber Pickles
Cucumber (with Peel)
Sweet Cucumber Pickle
  View More Cucumbers Nutritional Info

Related types of Vegetables:

Red Tomatoes
Onions
Mushrooms
Lettuce
Carrots
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Cucumber (Fat Added in Cooking)
Cooked Cucumber (Fat Not Added in Cooking)
Cucumber
Tomato and Cucumber Salad with Oil and Vinegar
Cucumber Pickles
  View More
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