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Nutrition Facts
Serving Size
100 g
Energy
448 kj
107 kcal
Protein
1.42g
Fat
0.4g
Saturated Fat
0.062g
Polyunsaturated Fat
0.149g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Carbohydrates
27.57g
Sugar
23.35g
Fibre
4.2g
Sodium
4mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
107
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Fat
0.4g
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Carbs
27.57g
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Prot
1.42g
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| There are 107 calories in 100 grams of Cooked Dried Fig. |
| Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
Common serving sizes:
Related types of Figs:
Related types of Dried Fruit:
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