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1 oz, with pits, yields

Cooked Dried Prune

Nutrition Facts
Serving Size
1 oz, with pits, yields
per serve
Energy
107 kj
26 kcal
Protein
0.23g
Fat
0.04g
Saturated Fat
0.005g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.036g
Cholesterol
0mg
Carbohydrates
6.74g
Sugar
6g
Fibre
0.7g
Sodium
0mg
Potassium
77mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
26
Fat
0.04g
Carbs
6.74g
Prot
0.23g
There are 26 calories in 1 ounce, with pits, yields of Cooked Dried Prunes.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 prune 11
1 oz, with pits, yields 26
100 g 107
1 serving (124 g) 133
1 cup, with pits, yields 227
1 cup pitted 265

Related types of Prunes:

Prune Juice
Cooked Dried Prune with Sugar
Prunes (Low-Moisture, Stewed)
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Dried Prune
  View More Prunes Nutritional Info

Related types of Dried Fruit:

Dried Pineapple
Dried Cranberries
Dried Apricot
Dried Apple
Dried Fruit Mixture
  View More Dried Fruit Nutritional Info

See also:

You searched for Cooked Dried Prune. Did you mean:
Unsweetened Cooked Dried Prune
Dried Mixed Fruit (Prune Apricot and Pear)
Prune Juice (Canned)
Prune Puree
Dried Peaches (Sulfured, Dried)
  View More
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