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1 cup, dry, yield after cooking

Cooked Dry Lima Beans (Fat Not Added in Cooking)

Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
Energy
2423 kj
579 kcal
Protein
39.37g
Fat
1.93g
Saturated Fat
0.449g
Polyunsaturated Fat
0.863g
Monounsaturated Fat
0.172g
Cholesterol
0mg
Carbohydrates
105.46g
Sugar
14.63g
Fibre
35.6g
Sodium
1184mg
Potassium
2565mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(579 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
579
Fat
1.93g
Carbs
105.46g
Prot
39.37g
There are 579 calories in 1 cup, dry, yield after cooking of Cooked Dry Lima Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz dry, yield after cooking 81
1 serving (92 g) 105
100 g 114
1 cup 210
1 cup, dry, yield after cooking 579

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds, without Salt, Cooked, Boiled)
Large Lima Beans (Mature Seeds, Canned)
  View More Lima Beans Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
  View More Beans Nutritional Info

See also:

Cooked Dry Lima Beans
Cooked Tomato and Lima Beans (Fat Not Added in Cooking)
Cooked Dry Lima Beans (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Dry White Beans (Fat Not Added in Cooking)
  View More
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