| Food database and calorie counter |
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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
100 g
Energy
481 kj
115 kcal
Protein
7.26g
Fat
0.48g
Saturated Fat
0.123g
Polyunsaturated Fat
0.205g
Monounsaturated Fat
0.041g
Cholesterol
0mg
Carbohydrates
20.97g
Sugar
0.76g
Fibre
5.1g
Sodium
212mg
Potassium
374mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.48g
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Carbs
20.97g
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Prot
7.26g
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| There are 115 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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