| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (86 g)
Energy
414 kj
99 kcal
Protein
6.24g
Fat
0.41g
Saturated Fat
0.106g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.035g
Cholesterol
0mg
Carbohydrates
18.03g
Sugar
0.65g
Fibre
4.4g
Sodium
182mg
Potassium
322mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
99
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Fat
0.41g
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Carbs
18.03g
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Prot
6.24g
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| There are 99 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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