| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
828 kj
198 kcal
Protein
12.49g
Fat
0.83g
Saturated Fat
0.212g
Polyunsaturated Fat
0.353g
Monounsaturated Fat
0.071g
Cholesterol
0mg
Carbohydrates
36.07g
Sugar
1.31g
Fibre
8.8g
Sodium
365mg
Potassium
643mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
198
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Fat
0.83g
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Carbs
36.07g
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Prot
12.49g
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| There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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