| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
176 kcal
Protein
6.68g
Fat
8.39g
Saturated Fat
1.117g
Polyunsaturated Fat
4.103g
Monounsaturated Fat
2.723g
Cholesterol
0mg
Carbohydrates
19.28g
Sugar
0.7g
Fibre
4.7g
Sodium
234mg
Potassium
344mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
8.39g
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Carbs
19.28g
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Prot
6.68g
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| There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans. |
| Calorie Breakdown: 42% fat, 43% carbs, 15% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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