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Cooked Dry Red Kidney Beans
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Nutrition Facts
Serving Size
1 cup
Energy
1385 kj
331 kcal
Protein
14.05g
Fat
14.9g
Saturated Fat
1.893g
Polyunsaturated Fat
7.381g
Monounsaturated Fat
4.82g
Cholesterol
0mg
Carbohydrates
36.94g
Sugar
0.51g
Fibre
12g
Sodium
345mg
Potassium
653mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
331
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Fat
14.9g
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Carbs
36.94g
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Prot
14.05g
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| There are 331 calories in 1 cup of Cooked Dry Red Kidney Beans. |
| Calorie Breakdown: 40% fat, 44% carbs, 17% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
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