| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
907 kj
217 kcal
Protein
14.83g
Fat
0.86g
Saturated Fat
0.123g
Polyunsaturated Fat
0.47g
Monounsaturated Fat
0.067g
Cholesterol
0mg
Carbohydrates
38.98g
Sugar
0.55g
Fibre
12.7g
Sodium
401mg
Potassium
690mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
217
|
|
Fat
0.86g
|
|
Carbs
38.98g
|
|
Prot
14.83g
|
| There are 217 calories in 1 cup of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 70% carbs, 27% prot. |
Common serving sizes:
Related types of Kidney Beans:
Related types of Beans:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
