Food database and calorie counter  
Nutrition Facts
Serving Size
1 450 g can, drained, yields
per serve
Energy
1508 kj
360 kcal
Protein
24.65g
Fat
1.43g
Saturated Fat
0.205g
Polyunsaturated Fat
0.782g
Monounsaturated Fat
0.111g
Cholesterol
0mg
Carbohydrates
64.81g
Sugar
0.92g
Fibre
21.2g
Sodium
666mg
Potassium
1147mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(360 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
360
Fat
1.43g
Carbs
64.81g
Prot
24.65g
There are 360 calories in 1 450 gram can, drained, yields of Cooked Dry Red Kidney Beans (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, canned, yields 23
1 oz dry, yield after cooking 86
1 serving (86 g) 108
100 g 126
1 cup 217
1 cup mashed 282
1 450 g can, drained, yields 360
1 cup, dry, yield after cooking 562

Related types of Kidney Beans:

Red Kidney Beans (Canned)
Cooked Dry Red Kidney Beans
Kidney Beans (Canned)
Kidney Beans (without Salt, Cooked, Boiled)
Red Kidney Beans (with Salt, Cooked, Boiled)
  View More Kidney Beans Nutritional Info

Related types of Beans:

Green Snap Beans
Black Beans (Canned)
Green String Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Cooked Dry Red Kidney Beans (Fat Added in Cooking)
Royal Red Kidney Beans
Red Kidney Beans
Red Kidney Beans (without Salt, Cooked, Boiled)
Kidney Beans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Edgell Snack Time Black Beans Capsicum and Charred Corn with Zesty Salsa
Hanabi Mukimame Shelled Soybeans
Mckenzie's Chick Peas (100 g)
Macro Organic Baked Beans
Annalisa Cannelini Beans
Guzman Y Gomez Sides - Black Beans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.